Hi, I'm Nicole. I'm passionate about helping people make simple, sustainable lifestyle changes to promote long-term health. Evidence-based, tailored nutrition advice is what I'm all about. I studied BSc in Human Physiology and then Honours in Dietetics at UCT where I fell in love with clinical nutrition. I love my job, I love working with people who are keen to make changes but don't know where to start or just need some guidance. Food is about so much more than just fuelling our everyday activities - it's a focal point of so many of our social interactions. I believe in a balanced approach that encourages consistently attainable outcomes. 

In my spare time, I enjoy being outside or curling up with a good book and my cats! I'm currently completing my Master's in Dietetics and I enjoy deepening my knowledge of the field. My favourite food is cake and I can't imagine ever cutting it out - so rest assured I'll never ask you to!